Hi, I am Jisha, a busy Mom & Wife, author & website developer of Kerala Recipes. I love ur fish molee recipe. It was my first dish in ma home….. thanks….. Kerala fish molly or molee is a mildly spiced fish stew recipe from Kerala. Made it and it instantly reminded me of being back in Kerala. Then, folks, this Recipe for Fish Molee (Meen Moilee) is a classic. Jisha. It is an excellent side dish for Appam, Bread or Roti. I'm Neha, Blogger & recipe expert behind WhiskAffair. Although I reason I give is TH’s vegetarianism, the actual truth is, he doesn’t care what I cook as long as he gets his vegetarian dishes. About this blog: A simple Kerala fish stew recipe I recreated at home in times of lock-down! The word molee itself literally means "stew". It is best to use Fresh Fish while making Molee. Enjoy this curry with a bowl of steamed rice or appam. share this. Fish Molee is a unique Kerala Fish Recipe which has coconut milk as the main ingredient. Place the garlic, chillies, and ginger together in a food processor and process until smooth. Take off onions and cut them. Drop in the fish pieces once the curry comes to a boil. Fish Molee -Molly is a preparation where fish is stewed in coconut milk and very low spiced flavor in masala is prepared, so that flavor of the fish dominates the taste of the curry.This fish-meen molly … I LOVE to see your creations so snap a photo and mention, Click here to leave a review and give us a five star rating ★★★★★. Fish Molee – Recipe for Kerala Style Fish Stew Yum. When the coconut milk is hot, add the lightly fried fish fillets and cook covered on medium-low heat for 10-12 minutes till the gravy starts to thicken. Unlike the traditional Kerala Style Fish curries, this recipe doesn’t use Tamarind and is not spicy. The dish originates from Kerala, with a possible Portuguese influence. I tried this @ home & it tasted superbbbbbbbbbbbb. Btw in Kerala we mostly use something called ‘kokum’, not tamarind. servin dis curry wid paalappam.. yummy…. Heat 2 tbsp oil in another wok. In the remaining oil, add mustard seeds, curry leaves and green chililes and fry for a few seconds. My kids are having a blast with their cousins. Most importantly, fish is the best source of vitamin D. Hi Shan, Fish moilee or meen moilee, a mild Kerala-style fish stew recipe that’s made with lightly fried fish, coconut milk, and spices.. As you guys probably know by now, I don’t cook meat or fish in my kitchen. Easy and Spicy recipe for traditional kerala fish molly. Thanks Next add the sliced onions and saute till translucent. The perfect combination of spices and coconut milk makes it delicious. I haven’t tried Fish Molee with any other souring agent other than vinegar & tomatoes. Clean, wash and cut fish into medium sized pieces. Fish Molly recipe - Meen Molee recipe | Kerala style fish stew Hope this helps. Add onion, ginger and garlic and fry till onion turn pinkish. It is a mild stew suitable for those who like mildly spiced food. Meen molee made with coconut milk. Apply a little salt and lime juice on fish pieces and keep aside for 15 minutes. 1. A popular curry in Kerala cuisine, it is also one of the most cherished side dishes. The use of green chilies and black pepper keeps the heat … You can use Seer Fish, King Fish, Pomfret or Pearl Spot for making Fish Molee. Here is a delectable fish curry, cooked in with thick coconut milk. But after when I added the thick coconut milk, I could see a little change. Crazy about Kerala Style curries? Thanks for putting all recipes that i’ve always wanted together. Regards By Kokum, I guess you meant Fish Tamarind (Kudam Puli). I prepared fish moilee for the first time and came out excellent. Just like Kadala Curry, Kerala style Chicken Stew or Ulli Theeyal, Fish Molee is also a Kerala favourite. Fish Molee (Fish Molly or Meen Moilee) is a Kerala style Fish Curry where fish is cooked in a coconut milk based gravy. Mix the lime juice, 1/2 teaspoon turmeric and a little water and use it to marinate the fish. Here is the recipe for making Fish Molee/Moli. Keep up the great Website! Fish Molee / Fish Moilee is a very mildly spiced Fish Stew. Keep it … I make Fish Moli for Christmas, Easter and other special occasions. Fish moilee or fish moolie is a popular South Indian dish made using fish fillets and coconut.In Kerala, where it is especially popular, it is sometimes known as fish … October 27, 2014 By Aarthi 5 Comments. Hi, So, prepare it at home and indulge yourselves with a delicious fish dish! Good..really gud………. Am i correct? Made Fish molee today. Simmer the coconut milk for 5 minutes but do not boil it. Pls give me a suggestion. Home » Recipes » Dal & Curries » Non Veg Curries » Kerala Style Fish Molee, Published: May 29, 2019 | Last Updated On: May 3, 2020 by Neha Mathur. hi..me too like it…so now i am going to prepare this …but without Cinnamon Sticks & vinegar….now i can’t predict how it will be…anyway thanks for the recipe. been trying ‘molee’ recipes.This one definitely a keeper. Add the slit green chillies, thinly sliced ginger and garlic pieces and saute for a few minutes. Leave for 15 mins. Just like Kadala Curry, Kerala style Chicken Stew or Ulli Theeyal, Fish Molee is also a Kerala favourite. its really mouth watering….. i tried it n it came out really well… i had another recipe of fish molee but dats nuthin wen compared to ur recipe… my hubby loved it alot…. A popular curry in Kerala cuisine, it is also one of the most cherished side dishes. I am at Trivandrum, enjoying my extended Easter holidays with my parents, brothers, sis-in-laws, nephews, and nieces. Shallow fry the fish pieces for 2 minutes on one side at medium flame. This curry is one of my favourite..I love it with rice best, but taste yum with chapati, dosa or idli..This curry is … Made it for Easter breakfast n it was a hit! Wow!!!!! Yum… this is one of the best Fish Mollee recipes that I have seen so far… will try it out!! Enjoy this curry with a bowl of steamed rice. It turned out beautiful.. thank u so much for posting this recipe.. i omitted the vinegar though.. wanted mild sourness.. definitely a keeper. Fish molee is a Kerala style Fish Curry where fish is cooked in a coconut milk based gravy. Fish Curry with Raw Mango in Coconut Milk, Thenga Aracha Meen Curry (Fish Curry Simmered in Coconut Paste), Kadachakka Mezhukkupuratti (Breadfruit Stir fry), Chakka Vevichathu (Mashed Jackfruit with Coconut), Kozhi Ularthiyathu (Kerala Style Sauteed Chicken), Fruit and Vegetable Salad with Indian Spices, Kozhuva Peera Vechathu (Anchovies simmered with Coconut), Spicy Chicken Pasta in Cream Cheese Sauce, Boneless and Skinless Fish fillets – 10 to 12 pieces (I have used King Fish and Tilapia), Cinnamon Sticks (Patta) – 2 half inch pieces, Slit Green Chillies – 4 or 5 (Alter according to your spice tolerance). this is yummy Although, the taste of fish pieces is prominent in this curry yet, thick coconut milk and spices like Green chillies, turmeric powder, pepper powder, curry leaves give this side an extra edge. Heat 2 tablespoons of the oil in a large shallow pan and fry the shallots until softened and turning pale golden. Jisha. Fish Moilee Recipe - About Fish Moilee Recipe: Savor the authentic taste of Kerala style Fish Molly or Fish moolie is a spicy fish and coconut dish which is common down South India along with other parts of the world such as Malaysia and Singapore. Meen Moilee Recipe / Meen Molee Recipe / Fish Molee Recipe / Fish Molly Recipe. Then I pestered my Mom to make it at home, until she finally managed to get the recipe. Spicy Hot is a major highlight of all the fish recipes in Kerala, and that’s where fish molee stands out for its versatility & being mild on the spiciness. I have made it so many times and my whole family likes it. Came out well. Add the cinnamon sticks, cardamom and fennel seeds and saute for a minute. Share. For a long time I was looking for the authentic recipe. I made this Fish Molee and served it with Appam and my guests gave me so many compliments. I think fish is one of the healthiest foods … Method. Add thick coconut milk and tamarind paste and cook for a minute. Finally I am happy with this one. The key in cooking fish molee is using fresh firm white fish and lovely fragrant red chillies. Relish with cooked rice for dinner or lunch. Thank you! Remove the fillets from oil and keep aside. I made this curry using Surmai or Seer Fish as it’s my most fav fish. In a bowl add turmeric, salt, pepper powder, lime juice, coconut oil mix well then add fish pieces mix well again keep a side.to make coconut milk, take coconut peel the skin and cut into small pieces and blend into a fine paste then pour one glass of boiling water and keep a side for 30minutes, then filter and take out the milk. Calories Per Serving: 478 Ingredients: 500 gm Fish Fillet 1 tsp Turmeric Powder 2 tbsp Coconut Oil 1/2 tsp Mustard Seeds 1 tsp Chili Powder 1 large Onion (thinly sliced diagonally) 1" piece Ginger (cut … The traditional Kerala style fish Molee I think it is the best one for.! And lovely fragrant red chillies the fish pieces with the gravy fav fish,. 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