Trans fats tend to increase risk of coronary heart disease according to various studies. Yum. Before we get into a taste test, let’s talk Kamut nutrition and health benefits. Khorasan tends to be higher in protein and many minerals, especially selenium, zinc, and magnesium compared to modern wheat. See more ideas about Khorasan wheat, Recipes, Food. Using too much sugars can lead to weight gain or diabetes. The Penne Khorasan is shaped like tubes with beveled ends. This is most likely because of its great taste, texture, nutritional value and hypoallergenic properties. The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. 100 grams of KAMUT khorasan Wheat contain 337 calories, the 17% of your total daily needs. But to be called "Kamut," the grain must meet certain criteria. Values above 70 are considered as high. OBJECTIVE: KAMUT khorasan is an ancient grain with widely acclaimed health benefits. 20139 found in category Flour, Cereal Grains and Pasta. Sometimes called khorasan wheat, this large, ancient Egyptian variety is known for its flavor. “Khorasan is large kernel wheat with more protein, lipids, amino acids, vitamins, and minerals than modern wheat.” Khorasan is 15% protein,in addition, berries contain 11% water, 70% carbohydrates, and 2% fat. The National Academy of Sciences (NAS) states that trans fats increase levels of LDL and decrease levels of HDL. The sprouted grain is dehydrated and milled below 104° F to preserve newly formed enzymes. An average adult needs 2,000 calories per day, so you may have 337 calories from 100 grams of KAMUT khorasan Wheat, the 17% of your total daily needs. What to tuck into on National Cookie Day. Detailed nutritional values of Wheat, KAMUT khorasan, cooked. Nutrition 28(4):436–441 CrossRef PubMed In 100 grams of KAMUT khorasan Wheat you can find the 1% of your total daily needs (0.19 grams of saturated fat). The kernel of khorasan wheat is unusually large compared to other wheat varieties and it was the size of the grain that first caught the eye of 16-year-old Bob Quinn at a Montana county fair in the mid 1960s. GI values less than 55 are considered as low. This means the living nutritional qualities are bio-avaliable to you. Aids Digestive System. There are many kinds of wheat flour, with some being closer matches for Kamut flour than … Tastes: Sweet, rich, and slightly buttery. Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs). *all the values are displayed for the amount of. Cereal breakfast. Good for you? So when the Kamut people emailed us asking if we’d like to try their brand of khorasan wheat, an ancient grain known for its health benefits, I was intrigued (and a little culinary spark went off in my belly). Khorasan wheat is distinctive because it is about two and half times larger than regular durum wheat, is elongated with a pronounced “hump,” and is uniquely vitreous, with a rich golden color. You will need a grain mill to make flour with … Because Kamut is a high-fiber food, it aids in the regularity and function of … Minerals are essential nutrients that are needed in small amounts to keep you healthy. Sometimes called khorasan wheat, this large, ancient Egyptian variety is known for its flavor. Keep in mind that your body does not make minerals.Find here minerals needed to perform other nutrients their functions in your body. RESULTS: Subjects receiving KAMUT® khorasan products showed a significantly … Many modern wheat varieties are bred for their yield rather than nutrition. In 1990, the Quinns registered their khorasan wheat under the trademarked name Kamut. KAMUT® khorasan wheat is also always grown certified organic and meets high purity, nutrition and quality standards. KAMUT ® brand khorasan wheat is an ancient grain, guaranteed under the KAMUT ® brand, to never be hybridized or genetically modified, always organically grown, and is prized for its nutrition, ease of digestibility, sweet nutty-buttery taste and firm texture. Dietary Guidelines for Americans 2015-2020 recommends using less than 10 percent of calories from saturated fats. (2)Biomedfood srl, Spinoff Università Politecnica delle Marche, Via Ranieri n.65, 60128, Ancona, Italy. This … Rice, white, long-grain, parboiled, unenriched, cooked, Wheat flour, white (industrial), 15% protein, bleached, unenriched. The effect of KAMUT® khorasan products on biochemical parameters was analyzed by multiple quantile regression adjusted for age, sex, physical activity and BMI compared to data at baseline. Add the khorasan wheat and cook until the grains have plumped and are tender but still chewy, 55 minutes to 1 hour. Evaluation of antioxidative and diabetes-preventive properties of an ancient grain, KAMUT® khorasan wheat, in healthy volunteers. Dietary Fiber 4.3g. How does this food fit into your daily goals? But contrary to common wheat, the seeds … PRAL (Potential renal acid load) is calculated using a formula.On PRAL scale the higher the positive value, the more is the acidifying effect on the body. The protein banding of khorasan wheat, Triticum turgidum, is likely significantly different form … The more nutritious a food, the more stars it will have. Saturated Fat 0.1g. The more time-consuming a food is to prepare safely, the more clocks it will have. KAMUT khorasan Wheat have 0 milligrams of Cholesterol and 2.13 grams of fat. Rather, subsequent work refines earlier work, and biologists can decide for themselves whether it is best to consider this type of wheat as a subspecies or a full species, it is just a slight difference of opinion. KAMUT Khorasan Wheat - Ancient Grain for Future Farming (N.A. Homemade - Kamut Khorasan Wheat. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. turanicum also called Triticum turanicum), commercially known as kamut, is a tetraploid wheat species. 3 %1 gFat. Khorasan was once a large region in what is now Iran, Afghanistan and other parts of central Asia, and it is believed that this grain was first cultivated there. As soon as the grains are mature, a combine harvester threshes the Khorasan wheat. Protein 5.7g. Fitness Goals : Heart Healthy. Unlike the regular wheat, khorasan wheat is high in nutrition and dietary fiber. It also plays a vital role in improving digestion and in treating many kinds of stomach disorders such as acid reflux, constipation, and irregular bowel movements. The nutritional content of Khorasan wheat is the most important characteristic of this crop and the reason why it is cultivated. Here are the nutrition facts for 3.5 ounces (100 grams) of whole-grain wheat flour : Calories: 340; Water: 11% KAMUT khorasan Wheat Nutrition Facts. Spotlight. Sold under the KAMUT® brand name, it is always organic and never hybridized. Both khorasan and kamut have between two and 2.5 times more resistant starch than durum or soft wheats. It's really important to know what vitamins, from what sources and in what doses are the best to keep your immune health in top shape. Contains fiber and protein. Khorasan wheat nutrition (100 grams). Kamut is the brand name for a type of ancient wheat called khorasan that’s said to have been found in the tomb of a Pharaoh. Wheat, KAMUT khorasan, uncooked . Kamut is nutritionally superior. KamutInternational 2,265 views. Therefore the nutrition supply is one of the critical aspects of this production. Online analysis information with non-nutrients and nutrients composition facts table for item No. Native to the Middle East and grown in North America, Khorasan wheat is an ancient grain, meaning the variety is largely unchanged over the last several hundred years of food processing and genetic modification of seeds. This … Vitamin A (10 IU), Vitamin B-3 (6.37 mg) and Vitamin K (1.8 µg) are some of the vitamins present in KAMUT khorasan Wheat. Where Does Khorasan Wheat Grow? Khorasan wheat is 11% water, 70% carbohydrates, 2% fat and 15% protein (table). Khorasan was once a large region in what is now Iran, Afghanistan and other parts of central Asia, and it is believed that this grain was first cultivated there. Khorasan offers you the essential macronutrients, fiber, carbohydrates, … [13] The nutritional content of Khorasan wheat is the most important characteristic of this crop and the reason why it is cultivated. Gi values are taken from various sources including USDA and NHS. Interest in alternatives to the traditional wheat Triticum aestivum among farmers, millers, bakers, and consumers is increasing. It is an ancient grain type; Khorasan refers to a historical region in modern-day Iran in the northeast and parts of Central Asia including modern-day Afghanistan. KAMUT® khorasan wheat is also always grown certified organic and meets high purity, nutrition and quality standards. Wheat is mainly composed of carbs but also has moderate amounts of protein. 2,000 calories a day is used for general nutrition advice. 268 / 2,000 cal left. Fat 66g. Log Food. What to tuck into on National Cookie Day. It is a close relative to modern wheat with a similar shape but is two to three times the size of the wheat kernel. Crossref Olga Amaral, Catarina S. Guerreiro, Ana Gomes, Marília Cravo, Resistant starch production in wheat bread: effect of ingredients, baking conditions and storage, European Food Research and Technology, 10.1007/s00217-016-2674-4, 242 , … Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . 100 grams of KAMUT khorasan Wheat contain 2.13 grams of total fat, of which 0.19 gr. A review on KAMUT khorasan wheat, International Journal of Food Sciences and Nutrition, 10.1080/09637486.2016.1247434, 68, 3, (278-286), (2016). Kamut flour is considered an ancient grain and as such is healthier than modern wheat. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Kamut vegan food. It is named Khorasan after the largest province in Persia in its northeast region where it once dominated agriculture. Khorasan wheat or Oriental wheat (Triticum turgidum ssp. Consuming one cup of cooked Kamut provides you with 3 milligrams or 17 percent of the daily value for iron, 83 milligrams or 21 percent the DV of magnesium, 253 milligrams or 25 percent the DV of phosphorus and 3.16 milligrams of zinc, which is 21 percent of the DV. It contains 2.13 grams of fat and 0 mg of Cholesterol. Pronounced ‘Kah-moot’, Kamut is an ancient type of wheat grain, also known as Oriental wheat or Khorasan wheat. According to NAS trans fatty acid consumption should be as low as possible while consuming a nutritionally adequate diet. Nutrition facts for Wheat, uncooked, KAMUT khorasan, recommended daily values and analysis. Carbs 52 g. Dietary Fiber 7 g. Sugar 0 g. Fat 1 g. … From a nutritional point of view the kamut or wheat khorasan surprises for its high content of vitamins, especially highlighting its wealth in Group B vitamins, which as you surely know will allow our body to take better advantage of carbohydrates, producing energy through food, keeping our nervous system in good condition and actively intervening in both growth and cell division. Khorasan Triticum turgidum spp. Look for the words “whole Khorasan wheat” on the package to ensure it is a whole grain and has not been refined, which would be unusual. Kamut reached the USA in 1949 but did not generate interest at that time. Kamut® does contain gluten, since it is a type of wheat, so it is not suited for people with celiac disease or some gluten intolerances. Yum. Trozzi C(1), Raffaelli F(2), Vignini A(3), Nanetti L(4), Gesuita R(5), Mazzanti L(4)(3). We recommend limiting your daily saturated fat intake to less than 13 grams. Cholesterol 300g--/ 300g left. 4:18. Glycemic Index: 40, Calories:337, Net carbs: 70.58, Protein: 14.54. Kamut Nutrition Facts. Khorasan Wheat. "The taxonomic classification of Khorasan wheat has long been controversial. 02-Dec-2020 By Gill Hyslop 4 December is National Cookie Day in the United States, so why not hunker down against the chill with a pack of your favourite treats? Because of its nutritional value and the fact. It also tends to have a higher amount of lipids which gives you more energy than carbohydrates! Khorasan Wheat (Kamut) Food Type: Grain. The protein banding of khorasan wheat, Triticum turgidum, is likely significantly different form semolina, T. durum, or hard red wheat, T. aestivum. “A khorasan wheat-based replacement diet improves risk profile of patients with type 2 diabetes mellitus (T2DM): a randomized crossover trial ” Authors: Anne Whittaker, Monica Dinu, Francesca Cesari, Anna Maria Gori, Claudia Fiorillo, Matteo Becatti, Alessandro … The correct subspecies has been disputed" That's not (usually) how biologists work. The grain is prized by consumers who appreciate the grain for its high energy nutrition, easy digestibility, nutty/buttery taste, and firm texture. ... One, in the European Journal of Clinical Nutrition in 2013, found that Kamut lowered cholesterol and blood sugar and improved some markers of inflammation and oxidative stress, while modern wheat, for the most part, did not. Data provided by FoodStruct.com should be considered and used as information only. Sodium 2,290g. Daily Goals. Kamut is nutritionally superior. KAMUT khorasan wheat is, in any event, much simpler genetically than spelt and modern wheat. 10 / 2,300g left. Nutrition 28(4):436–441 CrossRefPubMed Benedetti S, Primiterra M, Tagliamonte MC, Carnevali A, Gianotti A, Bordoni A et al (2012) Counteraction of oxidative damage in the rat liver by an ancient grain (KAMUT ® brand khorasan wheat). Nutrition Facts . In a 100-gram (3 ⁄2-ounce) reference serving, Khorasan wheat provides 1,410 kilojoules (337 kilocalories) of food energy and is a rich source (more than 19% of the Daily Value, DV) of numerous essential nutrients, including protein (29% DV), dietary fiber (46% DV), several B vitamins and dietary minerals, especially manganese (136% DV) (table). Data contents chart for nutritionists. Food details for WHEAT,KAMUT KHORASAN,CKD in different kinds of quantities, amounts or measurements. This is probably due to how the grain is grown as compared to conventional wheat, where notably the chemicals that are added may be what cause sensitivity and allergy-like symptoms in many non-celiac people. This is one factor that makes nutrition research so challenging. Khorasan wheat nutrition also is significantly higher in lipids, amino acids, vitamins and minerals. It is a protected, cultivated variety that remains unhybridized, organic, and meets certain nutritional characteristics. The kernel of khorasan wheat is unusually large compared to other wheat varieties and it was the size of the grain that first caught the eye of 16-year-old Bob Quinn at a Montana county fair in the mid 1960s. Tastes: Sweet, rich, and slightly buttery. The serving size is equivalent to 100 grams of food and contains 7.47 calories from fat.This item is classified as cereal grains and pasta foods. Some studies claim that Kamut has anti-inflammatory properties. ... a2ztube Nutrition Recommended for you. Meanwhile, put the oil, garlic, 1/2 teaspoon salt and crushed red … 76 %52 gCarbs. Less than 200 if you are at a high risk of heart disease. Calcium 9.00mg. Nutrients in KAMUT khorasan Wheat. 268 Cal. 100 grams of KAMUT khorasan Wheat contain 337 calories, the 17% of your total daily needs. Drain. KAMUT khorasan Wheat have 0 milligrams of Cholesterol and 2.13 grams of fat. Serving Size : 1 cup cooked. It is an excellent source of protein, fiber, and many vitamins and is high in minerals including selenium. For every 100 g of uncooked Kamut, you will get the … Numerous studies have shown the health benefits and effectiveness of vitamins in the diet. This may lead to many of the health benefits in using khorasan wheat, T. turgidum, in leu of T. aestivum or T. durum. ... Flour made from common wheat instead of the Khorasan wheat used to make Kamut flour is a reliable alternative. 100 grams of KAMUT khorasan Wheat contain 14.54 grams of protein, 2.13 grams of fat, 70.58 grams of carbohydrates, and 11.1 grams of fiber. Khorasan wheat has long, plump golden grains that are larger than other wheat varieties. Both khorasan and kamut are also higher in vitamins B and E, magnesium, selenium and zinc than many varieties of modern wheat. Hence the regular intake … Khorasan … Younger people generally need more calories than older people. 100 grams of KAMUT khorasan Wheat contain 70.58 grams of carbohydrates, 11.1 grams of fiber, 14.54 grams of protein, 5 milligrams of sodium, and 11.07 grams of water An ancient relative of durum wheat (Triticum durum), khorasan wheat nutrition contains 20-40% more protein than ordinary wheat grains. Fiber adds bulk to the stools and helps in normalizing bowel movements. KAMUT khorasan, along with emmer, another ancient grain, has 28 chromosomes while spelt and modern wheat has 42. It also contains some important vitamins you can see below: Vitamin A (10 IU), Vitamin B-3 (6.37 mg) or Vitamin K (1.8 µg). Although much less known than the common wheat, with name of kamut We found a wonderful cereal that was already cultivated in Ancient Egypt around 5,000 years ago. Khorasan wheat, like emmer/farro, einkorn, and spelt, is an ancient variety of wheat, meaning that it has been largely unchanged by breeding over the last several hundred years. High level of Cholesterol may be dangerous for your health, especially if you suffer from cardio-vascular deseases. Author information: (1)Bioaesis srl, Jesi, AN, Italy. It has a rich, buttery flavor and a natural sweetness. T. turanicum is ancient wheat native to Asia Minor and Egypt. Source: USDA Khorasan in Persian means 'place of the sun.' Compare Khorasan wheat to Millet by vitamins and minerals using the only readable nutrition comparison tool. Nutrition notes Khorasan wheat, including kamut, has large kernels that contain more protein than conventional wheat varieties. Search. Pronounced ‘Kah-moot’, Kamut is an ancient type of wheat grain, also known as Oriental wheat or Khorasan wheat. The grain had been all but forgotten, but in recent history Kamut is making a comeback. See more ideas about Khorasan wheat, Recipes, Kamut flour. According to the American Heart Association, a diet high in saturated fat can dramatically raise your cholesterol, increasing your risk of heart disease. Wheat, KAMUT khorasan, cooked; KAMUT khorasan Wheat have 0 milligrams of Cholesterol and 2.13 grams of fat. Iron 1.76mg. Please consult your physician before beginning any diet. Khorasan wheat is much richer in protein (13.6%) than a conventional wheat variety. 0 is neutral. Total Fat. Nutrition Facts for Wheat Kamut Khorasan Uncooked - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. You have 337 calories from 100 grams of KAMUT khorasan Wheat, the 17% of your total daily needs. Nutrition: KAMUT® khorasan wheat is higher in protein, amino acids, vitamins and many minerals, especially selenium, zinc, potassium, iron, phosphorus and magnesium compared to modern wheat. Khorasan wheat is a thousand years old grain that is believed to be the ancient relative of modern durum wheat. Khorasan wheat is a thousand years old grain that is believed to be the ancient relative of modern durum wheat. “The nutritional analysis found major differences between flour made with ancient Kamut khorasan wheat and modern wheat. Khorasan wheat is an ancient wheat grain that’s produced with passion, fairness and respect for the earth. One of the main reasons for Kamut’s recent increase in popularity is the dense nutrients it can provide into a … Kamut is known for its smooth texture and nutty, buttery flavor. (Khorasan is the name of the species of wheat, KAMUT® is a regis-tered trademark which guarantees that the grain is 100% pure ancient khorasan wheat, high in protein and minerals and is always grown organically, with no pesticides or herbicides, and no genetic alteration via GMO biotechnology). As most of the Khorasan wheat is organically produced, the nutrient supply (especially nitrogen) should be granted by using an appropriate crop rotation, such as previous pasture legumes. Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg … Fiber plays an important role in keeping your body healthy. Selenium is a mineral known for its high antioxidant capacity There are various gender and age groups to calculate the average Calories intake per day. Age Suggestion: 6 months + Nutrition Rating: How nutritious a food is with a focus on the specific nutrients babies need for optimal growth. Wheat, cooked, KAMUT khorasan Total Fat 0.8g. Many people with mild gluten insensitivities find that they can enjoy Kamut products as whole or cracked grains or milled Kamut products such as breads and other baked goods. 38:02. KAMUT Cooked, KAMUT Brand khorasan wheat 1 cup 227.0 calories 47.5 grams carbs 1.4 grams fat 9.8 grams protein 7.4 grams fiber 0 mg cholesterol 0.1 grams saturated fat 13.8 mg sodium 5.3 grams sugar 0.0 grams trans fat Prep Time: How much time a food takes to prepare safely for a baby. Sep 20, 2019 - Explore Sunspring Ranch's board "khorasan wheat" on Pinterest. KAMUT ® wheat tortillas are saturated. Calorie Goal 1,732 cal. Good for you? The Altergrain project aimed to compare the Belgian‐soil cultivated Einkorn (1K), Emmer (EMM), Khorasan (KH), and modern wheat (MW) with respect to nutritional values of kernels, breads made from these cereals, and population‐level nutrient intake implications. The aim of this study was to investigate the effects of a replacement diet with ancient khorasan wheat products in patients with NAFLD, in comparison to a similar replacement diet with control products made from organic semi-whole-grain modern wheat. 21 %14 gProtein. 3 Tasty Treats to Using the … Beyond these caveats, however, the studies were carefully designed. 100 grams of KAMUT khorasan Wheat contain 337 calories, the 17% of your total daily needs. However, as Kamut is essentially a trademarked cultivar of Khorasan wheat, the article could be rewritten from the Khorasan wheat perspective (perhaps we can find more sources using that term) with a small section on the Kamut commercial product.- … Khorasan wheat, like emmer/farro, einkorn, and spelt, is an ancient variety of wheat, meaning that it has been largely unchanged by breeding over the last several hundred years. What Is Kamut? Harvest in general follows the same procedure as in the other wheat species. A significantly higher Click to Enlarge antioxidant content (polyphenols and selenium), and a higher antioxidant power were found in the ancient wheat flour with respect to the modern wheat flour, as well as higher levels of minerals like magnesium, phosphorus, potassium and … Evaluation of antioxidative and diabetes-preventive properties of an ancient grain, KAMUT® khorasan wheat, in healthy volunteers. Both the KAMUT® wheat and the control wheat were ground at the same mill, and all grain products for the study were produced by the same artisan bakery and pasta maker. KAMUT ® Brand Khorasan Wheat Bakewell Cream Biscuits. In conclusion, researchers found: “A replacement diet with ancient khorasan wheat consumption provided additive protection in reducing total and LDL cholesterol, insulin, blood glucose, reactive oxygen species production, and some inflammatory risk factors, which are all key factors warranting of control in secondary prevention of T2DM [type 2 diabetes mellitus] compared to a diet … It has a greater amount of protein, fiber, fatty acids, vitamins and minerals than modern wheat. Potassium (403 mg), Phosphorus (364 mg) and Magnesium (130 mg) are some of the minerals present in KAMUT khorasan Wheat. khorasan is the ancestor of durum wheat and has a higher nutritional value than wheat (durum wheat is mainly used in pasta, unlike wheat that is well suited for cakes and breads). Event Highlights. It is a close relative to modern wheat with a similar shape but is two to three times the size of the wheat kernel. Add the {{WikiProject Food and drink}} project banner to food and drink related articles and content to help bring them to the attention of members. Kamut or khorasan wheat: what it is, benefits and nutritional properties. It has a greater amount of ... Puffed khorasan wheat. Wheat, Kamut Khorasan, Cooked with a serving size of 100 grams has a total of 132 calories with 0.83 grams of fat. The lower negative value is the more alkaline the effect is. 100 grams of KAMUT khorasan Wheat contain 70.58 grams of carbohydrates, 11.1 grams of fiber, 14.54 grams of protein, 5 milligrams of sodium, and 11.07 grams of water. Other common names are Kamut trademarked in 1990, Camel's Tooth, Oriental, Prophet's, or King Tut's wheat. Today, you are most likely to see it as “KAMUT” – a trademarked brand name. Its chewiness and buttery flavor make it substantial and satisfying. Richest in Carbs: 71g (24% of DV), Fiber: 11g (29% of DV). Some studies claim that Kamut has anti-inflammatory properties. Sep 8, 2020 - Explore Sunspring Ranch's board "khorasan wheat" on Pinterest. Extensive usage of sodium is not recommended for the people suffering from hypertonia. No one knows the exact origin of khorasan wheat. Sorghum, KAMUT ® Brand Khorasan Wheat and Pumpkin Seed Loaf. Food & drink sustainability 2019 – Global progress; Learn more about Lumina Intelligence Sustainability; Podcast. Anita's Organic Mill Sprouted Kamut® Khorasan Wheat Flour (1kg) Flour made from sprouted grain has been ground from a living plant not the seed. OUR LOCALLY GROWN KHORASAN + Nutrition: We sell our Idaho-family-grown khorasan in 50 pound bags of whole kernels (berries). 1 / 67g left. Kamut® (pronounced ka-moot) is a trademarked name given to khorasan wheat. Nutritional Info. Version) - Duration: 38:02. As for the nutrient change, what is the difference in the content of potassium or magnesium in the grains themselves. Khorasan wheat vs Millet - In-Depth Nutrition Comparison. 02-Dec-2020 By Gill Hyslop 4 December is National Cookie Day in the United States, so why not hunker down against the chill with a pack of your favourite treats? Khorasan Wheat (Kamut) Food Type: Grain. Khorasan Wheat. Recommended daily values are taken from FDA 's Reference amounts Customarily Consumed ( RACCs ) data provided by FoodStruct.com be. 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Effectiveness of vitamins in the other wheat varieties your age, gender, level of Cholesterol and 2.13 of. - In-Depth nutrition Comparison for its smooth texture and nutty, buttery flavor make it substantial and satisfying of,... For KAMUT flour Learn more about Lumina Intelligence sustainability ; Podcast '' on Pinterest KAMUT flour is considered an grain... Value ( DV ), khorasan wheat or Oriental wheat khorasan wheat nutrition Triticum turgidum ssp this. To NAS trans fatty acid consumption should be considered and used as information only '' the grain had been but... Small amounts to keep you healthy both khorasan and KAMUT are khorasan wheat nutrition higher in vitamins B and,! % fat and 0 mg of Cholesterol Spinoff Università Politecnica delle Marche, Via Ranieri n.65,,! Saturated fats gives you more energy than carbohydrates 13 ] the nutritional content of wheat! Meets certain nutritional characteristics nutrition also is significantly higher in protein ( table ): 71g ( %. Nutrition contains 20-40 % more protein than conventional wheat variety, kamut® khorasan wheat and cook until grains. Type of wheat grain, also known as Oriental wheat ( KAMUT food. Is ancient wheat native to Asia Minor and Egypt % protein ( table ) but recent. 60128, Ancona, Italy Jesi, an, Italy after the largest province in Persia its... And 155 lbs ( 70 kg ) body weight table for item No a trademarked brand,... S talk KAMUT nutrition and quality standards interest in alternatives to the wheat. And diabetes-preventive properties of an ancient grain and as such is healthier modern...