Hope everyone is doing good and staying safe. Creative way to include colorful and healthy Pancakes for your kids and toddlers breakfast by using Spinach and Oats the whole grain food. Spinach Chutney, a side dish for idli-dosa Here’s a quick and easy side dish for idli dosa. This dosa is green colour with tons of health benefits in them. raw rice/dosa rice – half cup. I am in the last phase of groceries, I can go and buy supplies in Indian stores but managing with whatever i have and avoiding unwanted trips, hope the same from you. 2 Tbsp Whole Wheat Flour. The good part is it doesn't have transfat or preservatives, or artificial colors and flavors. 1 Cup Semolina (Suji) 1 Cup Curd. Since this has besan and greens, it is a diabetic diet friendly. Add the water slowly to make a smooth batter, the consistency of pancake batter or Dosa batter. A dose/dosai is a rice pancake, originating from South India, made from a fermented batter predominantly consisting of lentils and rice. These dosas are easy to make immediately after grinding the batter without fermenting. ½ tsp Turmeric. 1 Onion. INGREDIENTS TO MAKE DOSA BATTER. INGREDIENTS TO MAKE ALOO MASALA. green chillies – 2 or 3. ginger – 1 inch size. 2 tsp Oil. Dosa tastes so delicious and crispy with rice and lentils. Crispy Quinoa Dosa without rice: Quinoa Dosa is a healthy and crispy dosa without adding rice. 1 Green Chilli. Add salt to taste and mix well. 5.Add freshly chopped (raw) spinach/palak or palak paste and salt to the batter and mix well. Instant quinoa dosa with lentils is a healthy and crispy dosa. Replies. Wash and drain spinach leaves. This spinach rava dosa is a healthy one since made of wheat flour ( I have used atta /wheat flour instead of maida / APF) and the goodness of spinach. Serve hot with any mildly hot chutney, curd or just like that and enjoy! Cucumber dosa is a popular North Karnataka recipe, i have heard about this a lot. Instant Spinach Millet Dosa Mix comes with the Goodness of Sprouted Ragi & Kambu. 1.5 + 3 Tbsp Water . Reply Delete. Then its usual dosa making process. 6. Instant cucumber dosa | Southekayi dosa using rice flour and cucumber, super quick to make South Indian breakfast. Reply. Uma November 26, 2008 at 10:17 PM. A lip smacking delicious Spinach Oats Pancakes is a … From kids to everyone loves dosa,... Read More » Add the green chilies, cilantro, and zucchini. Mix everything well so the spinach leaves are scattered and mixed evenly into the batter. ½ Split Urad Dal. then you should try this recipe with just three ingredients. Method: Soak rice and mung beans separately for 4 hours. 2 Mid – Size Boiled Potatoes. Millet Flour Dosa and mint leaves, fenugreek leaves, moringa leaves are an instant and quick fix for morning breakfast loaded with the Goodness of millets and Ancient Black rice. Mix well. It is also has foxtail milltet, moong daal, toor daal, chana daal, urad daal and Spinach, which is source of protein. Millets have various benefits for health, including Weight Loss. This spinach chutney needs only 7 ingredients and it can be whipped up quickly making it perfect for a weeknight dinner. Make dosas (don't make it very thin) the usual way. This post may contain affiliate links. Try this Spinach Dosa and even your kids would love it! Then one fine day saw the spinach Millet Dosa Instant Mix and after seeing reviews ordered it. Bored with same old oatmeal and oats porridge? It is an instant healthy dosa, enriched with spinach and ginger and goodness of Atta makes a complete breakfast.It is very simple and easy recipe. In a pan , heat butter, add Cumin seeds, ginger, green chillies, spinach leaves, salt and cook for 2 … Well today's post is similar to the above INSTANT dosa category but … Though the taste of quinoa is not as same as the rice. Quinoa is a healthy replacement for rice. ¼ tsp Baking Soda . 7. Take out the batter in the bowl. 1 Cup Water. ... Ragi Spinach Dosa … Also try to spread the batter to a thin dosa, so that the dosa becomes nice and crispy. 3/4 tsp Baking Powder. Add 3-4 tbsp of water and grind everything into smooth paste. Mix all the above ingredients to make a dosa batter like consistency. As an Amazon Associate I earn from qualifying purchases Mix all the dry ingredients together: besan, rice flour, cumin seeds, and salt. Heat a griddle and pour a ladleful of batter and spread it in a circular shape. ½ Chana Dal. Appa. Nov 28, 2017 - Palak dosa (spinach dosa) is an easy and healthy dosa recipe with spinach. Similar Recipes, INGREDIENTS TO MAKE ALOO MASALA. salt – as per taste. Your Spinach Oats Dosa is awesome,combo is good. Can Be Made Quickly For Any Meal.Great Way To Make Toddler – Kids Eat Healthy.. Nutritional Profile. Slurrp Farm Millet Dosa Instant Mix, Supergrains Spinach and Beetroot, Natural and Healthy Food, 150g (Pack of 2) 4.0 out of 5 stars 193. 1 tsp Mustard Seeds. 1/4th Cup Peas This is a easy way to include spinach in your toddler or kids diet. How to Make Oats spinach dosa. 1 tsp Salt. Generally they make it using rice, the traditional way, by soaking, grinding and fermenting the dosa … dosa looks super-delicious and healthy. Add few drops of oil and wipe with tissue paper. Also this is prepared with a stuffing of potato mixture. Let it rest for 15 minutes. Carrots – One serving of carrots is a half cup.Half cup of carrots are a great source of important vitamins and minerals. Peel and wash ginger piece. May 22, 2017 - Spinach Dosa or Palak Dosa is an instant dosa you can quickly make for your breakfast. This recipe yields crispier yet soft dosas, which just melts in your mouth.These dosas are similar to crispier Rava Dosas but with much lesser cooking oil.. Spinach Oats Pancake / Dosa for Babies, Toddlers and Kids. Vegetables And Fruits Dosa | Indian-Style Pancakes Is “REAL” Food Packed With High Nutrient.Colorful And Tasty. 1 Tomato. INGREDIENTS TO MAKE DOSA BATTER: 1.5 Cups Whole Wheat Flour. Healthy spinach dosa which taste so yummy and is so nutritious for your baby. 1 tsp Salt. Spinach Coin Dosa + Peanut Chutney + Pineapple KIDS LUNCH BOX #10 – Spinach Coin Dosa + Peanut Chutney + Pineapple For more kids lunch box ideas click here Here is what I packed for school lunch… LUNCH – Spinach Coin Dosa – This is a healthy ,delicious and simple way to make your kids eat veggies and greens.Coin Dosa are bite sized dosa and easy for your kids to eat and mess free. 1/2 Cup Curd. 1 Pinch Asafetida (Hing) 1 Inch Ginger. They will never find it and still they will enjoy eating green dosa. Instant Oats Dosa, can be made within 15- 20 minutes from start to finish. Few Curry Leaves. Take grinder jar and place the soaked rice and green gram in it. Its easy to make and takes very less time. 2-3 Boiled Potatoes. Instant Black Beans Dosa with just two main ingredients. cumin seeds – 1 tsp. Thats it Spinach Dosa Batter ready! Also add black pepper powder and cumin powder, check the consistency of the batter and add more water only if required. Recipe Courtesy: Indian Vegetarian Kitchen Add this spinach lump to the Idli batter (after its 20 minutes are over). Spinach dosa is an excellent way to include spinach in kids diet. Palak/Spinach leaves – 2 bunch. The ghee is additional ingredient which aids in making crispy dosa in low flame. oil – as required to make dosa. 1 Onion. Potato Dosa is an easy vegan meal prep idea, quick & delicious to eat.These tasty Indian crepes made from dosa batter make an instant South Indian breakfast!It is very flavorful and a great alternative to serving crispy potatoes, that too under 20 minutes! Heat the dosa pan on medium flame, don’t over heat. Sprinkle oil and roast on both sides. 1/2 Cup Sooji. 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