Find a KFC Restaurant open near you or order KFC delivery now. Given the choice between thicker-cut chips like these and the popular “shoestring fries” from other fast-food outlets, choose these. Compare this to keto coleslaw, which has less than 4 grams of net carbs per cup and all of the flavors you crave from a high-quality, creamy slaw. Kfc, Coleslaw with a serving size of 100 grams has a total of 144 calories with 8.64 grams of fat. Note that this BBQ slider is the lowest calorie slider, on account of not having a creamy-mayo style sauce. There are 261 calories in each serve of KFC Original Supercharged Slider. 5 % 4g Protein. There are 435 calories in each serve of KFC Zinger Burger. Energy: 290 calories. Carbohydrates (g) 11. KFC side order: Cole Slaw Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. There are 412 calories in each serve of KFC Regular Popcorn Chicken. Trans Fat 0 g grams. What is the price of a chicken pot pie at KFC? Contact us. Most of the calories in the coleslaw come from the creamy, mayo-like sauce which gives this product its distinctive tangy flavour. OneTrust.NoticeApi.LoadNotices ... Services and small order delivery fees will apply. 4. That said, please be aware that KFC is notorious for their BOXES, BUCKETS and COMBOs. If you must have a KFC burger, choose this one. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories In Low Fat KFC Cole Slaw. KENTUCKY FRIED CHICKEN, Coleslaw Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. How does this food fit into your daily goals? Menu. Terms apply at https://lp.grubhub.com/legal/kfc-fd/. family size. There are 284 calories in each serve of KFC Regular Chips. 39 Net Carbs Per Serving Add to Food Diary. Top Three Tips for The Best Low Carb Coleslaw in 5 Minutes or Less You get the taste and experience of a KFC sandwich, without the extra 27 calories in the next most calorific KFC burger. When KFC bundles products, do so very aggressively. Sign in. Our advice is to steer well clear of the meal deals and just order individual menu items if you do find yourself standing at the Colonel’s counter. There are 322 calories in 1 serving (450 g) of KFC Potato & Gravy (Large). There are 541 calories in each serve of KFC Original Recipe Twister. This is a product which should not be eaten as just another component of a COMBO, BOX, or BUCKET. Baked beans with a hint of Kentucky BBQ sauce. Try to avoid. This chicken wrap is the KFC product that takes the menu into 500 calorie plus range. 2,000 calories a day is used for general nutrition advice. Calories 130 % Daily Value * 15% Total Fat 10 g grams. For comparison, McDonald’s has 20+ individual food items which contain more than 500 calories each, whereas KFC has less than 10. Coleslaw, Small: 130 calories El Pollo Loco Menu El Pollo Loco Nutrition. Energy (kcal) 287. Track calories, carbs, fat, and 16 other key nutrients. Promo Code & Rewards. There are 730 calories in each serve of KFC Zinger Stacker Burger. You can also learn about ingredients and allergen information from the complete KFC nutrition chart. Eat better. The official Internet headquarters of Kentucky Fried Chicken and its founder, Colonel Sanders. Home . Kentucky Fried Chicken (Kfc Kentucky Fried Chicken (Kfc - Regular Fries. At KFC we know that people are more concerned than ever about eating well. 63 McDonald’s Foods Calories ranked Lowest to Most (with pictures). Social Responsibility. This KFC fast food menu information will help you make the healthiest choices by learning … A venerated order entitled to exclusive updates and special offers, delivered right to your inbox. This list covers the individual items that you will find in the bundles. This is the burger which takes KFC into the calorie range of McDonald’s Caesar Chicken Salad. It is easy to overeat nuggets because they are bite-sized and fast-swallow. Thanks for reviewing this list of KFC food calories. Calories: 79, Fat: 1g, Carbs: 17g, Protein: 1g, Fiber: 1g. Percentages are based on a diet of 2000 calories a day. The simple family favourite. At participating locations only. Their secret recipe for the incredible coating on the chicken is a recipe that was created over 100 years ago and is a combination of 11 specially selected herbs and spices. 13. Most of the calories in the coleslaw come from the creamy, mayo-like sauce which gives this product its distinctive tangy flavour. A large chicken thigh has far more calories than a wing, for example. Log Food. There are 110 calories in each serve of KFC Dinner Roll. If you can live without the bacon, cheese, and extra sauce, opt for an Original Recipe Burger instead and shave 198 calories off your meal. Daily Goals. You can find full nutrition information for all the buckets and boxes and combos by searching “KFC” in the calcount Food Seach Box. There are 512 calories in each serve of KFC Original Supercharged Twister. Thicker cuts result in less potato surface area being in contact with the seed oil, resulting in fewer calories and more unadulterated potato. Yeah. About KFC. Mac and Cheese. Nutrition Calculator. Total ... tells you how much a nutrient in a serving of food contributes to a daily diet. Serving size. Do not order the large! KFC Cole Slaw – Family Size. Get full nutrition facts for other KFC products and all your other favorite brands. Fat: 24.8g: Start a food diary - add ... We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, ... A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. There are 170 calories in 1 piece (1.7 oz) of KFC Extra Crispy Chicken Whole Wing, bone in. Sign in or Create Account. So as part of our long running nutrition strategy, we are working towards a 20% reduction in calories per serving by 2025. Leadership Team. Cole Slaw, Small Serving Size: 113 g. Amount Per Serving; Calories from Fat 200 Calories 270 % Daily Value; 34% Total Fat 22g; 25% Saturated Fat 5g Trans Fat 0g; 5% Cholesterol15mg; 13% Sodium310mg; 6% Total Carbohydrates17g; 8% Dietary Fiber 2g Sugars 14g; Protein 1g * Percent Daily Values are based on a 2000 calorie diet. Please bear that in mind before you order it as a dipping or pouring accompaniment to your chicken and chips. You could eat a Regular Coleslaw (97 calories) and an Original Recipe Burger and still be 27 calories under the count for this deceptively calorific sandwich. There are 591 calories in each serve of KFC Zinger Bacon & Cheese Burger. Visit CalorieKing … KFC Open Kitchen. 2.1 Hours of Cycling. Unlike the wings, they are boneless so pack more calories. This is the equivalent of wiping off 57 billion calories from KFC menus across the country. Of course, this is an estimated value which has been calculated by sampling a statistically significant number of different serves. You'd need to walk 47 minutes to burn 170 calories. Serving Size: 4. oz. Our cole slaw can teach your family-reunion cole slaw a thing or two. This food is a good source of vitamin k but is high in sugars. If you have any questions about KFC and nutrition or are particularly sensitive to specific ingredients or foods, please contact us at 1-866-364-0862 or visit us on the web at www.kfc.ca. My Profile. There are 97 calories in each serve of KFC Regular Coleslaw. There are 408 calories in each serve of KFC Original Recipe Burger. 1.4 Hours of Running. There are 97 calories in each serve of KFC Regular Coleslaw. We have arranged the list in ascending order, starting from KFC foods with the least calories per serve: There are 71 calories in each serve of KFC Regular Potato & Gravy. Order Tracker. Amount Per Serving. That’s right, the difference between the Supercharged sauce and the BBQ sauce is 15 calories. Content. There are 363 calories in each serve of KFC Chocolate Mousse. Find the KFC interactive nutrition menu with nutritional information about everything on our menu. There are a massive 754 calories in each serve of KFC BBQ Bacon Stacker Burger. You'd need to walk 47 minutes to burn 170 calories. KFC Restaurants are starting to open with Safe Social Distancing in place. This mousse is very calorie-dense. KFC coleslaw, for example, has ~26 grams of net carbs per cup. Nutrition Facts. Check KFC menu with nutrition to see KFC calories, carbs, fat, and protein. Calories In KFC Cole Slaw - Using Lowfat Mayonnaise & Artificial Sweetener. 630. There are 405 calories in each serve of KFC 3 Original Tenders. Furthermore, in our opinion it does not even taste very “chocolatey”. OneTrust.NoticeApi.LoadNotices(["https://appds8093.blob.core.windows.net/94ba57b5-e5fc-4459-a91d-28bc381b6185/privacy-notices/9981e08b-9b4e-406b-ac07-f05e9ea7501b.json"]); }); ... 3 Piece Chicken Strip Meal W/Mashed Potatoes/Cole Slaw/Biscuit. Calories in KFC Coleslaw Large. The wings have a relatively high batter-to-meat ratio, so three of them come close in calorie count to a regular KFC chicken sandwich. % RNI. Calorie Goal 1,710 cal. At participating locations only. They’re not called “Mashed Potato”, probably because they’re not mashed in the traditional sense. Locate Us. Serving Size. Full nutritional breakdown of the calories in KFC Style Coleslaw based on the calories and nutrition in each ingredient, including Mayonnaise, regular (mayo), Granulated Sugar, Cabbage, fresh, Milk, 2%, with added nonfat milk solids, without added vit A, Carrots, raw and the other ingredients in this recipe. Nutrition Facts. Start your food diary today! That creamy-mayo style sauce will get you every time. How to safely store and reheat your leftovers, Add your email to become an honorary member of the. I run all the veggies through the shredder of my food processor which does it in short order! it has 123 more calories than the Original Recipe Burger. This is a small box, so the fact that it packs more calories than a burger tells you something about how high-calorie this product is. It might not be the healthiest food on this list, but this is KFC’s lowest calorie menu item. Kentucky Fried Chicken (Kfc) Kentucky Fried Chicken (Kfc) - 2 Piece Original Meal (Drumstick, ... 840 calories. There are 360 calories in 1 cup of Chick-fil-A Cole Slaw (Small). All promotions on this website are for KFC Singapore only. The trick is to chop the cabbage, carrot & onion into small, rice-sized bits if you want the texture of the original. KFC are the second largest restaurant chain in the world, serving a variable feast of their secret recipe Kentucky fried chicken. It has 27 more calories than a regular Original Recipe Burger. KFC MenuKFC NutritionTop Menu Items3 pc. OneTrust.NoticeApi.LoadNotices ... 170 Calories; 19 Carbs (g) 10 Total Fat (g) 170 Sodium (mg) Nutrition Calculator. If you decide to eat 3 Wicked Wings as a side, bear in mind that it is almost the same as having an extra burger. 48 % 35g Carbs. Updated: August 2020 There are 280 calories in each serve of KFC Original Pepper Mayo Slider. It has 34 calories more than the BBQ Slider, so unless you just have to taste the Pepper Mayo sauce, we recommend that you stick with the BBQ variant. Kentucky Fried Chicken Our Story. Corporate Events & Vouchers. Calories In KFC Coleslaw Calories: 258 , Fat: 14g , Carbs: 33g , Protein: 1g , Fiber: 2g Calories: 104 , Fat: 7g , Carbs: 10g , Protein: 1g , Fiber: 1g Nutrition & Allergen. KFC fresh creamy coleslaw sets the coleslaw standard by which all other coleslaws should be measured. Get full nutrition facts for other Chick-fil-A products and all your other favorite brands. There are 215 calories in each serve of “one piece” KFC Chicken. 0% ... KFC Menu Prices. ... Our cole slaw can teach your family-reunion cole slaw a thing or two. There is a lot of high-calorie sauce in this wrap. There are 606 calories in each serve of KFC Original Bacon & Cheese Burger. There are about 130 calories in KFC's small mashed potatoes (with gravy). Serving Size : 1 portion (115g) 290 Cal. KFC Cole Slaw Nutrition Facts, including calories, ingredients, allergens and Weight Watchers points. What's New. Chew them slowly and do not be tempted to order the larger packs. Calories % Daily Value* 69%. Services and small order delivery fees will apply. There are 319 calories in each serve of KFC 6 Nuggets. If you are interested to see how KFC compares to other fast-food chains, just run a search from the calcount Food Search Box. Overall, KFC calories are less scary than than several of their competitors like McDonald’s. (adsbygoogle = window.adsbygoogle || []).push({}); There are 246 calories in each serve of KFC Original BBQ Slider. (window.BOOMR_mq=window.BOOMR_mq||[]).push(["addVar",{"rua.upush":"false","rua.cpush":"false","rua.upre":"false","rua.cpre":"false","rua.uprl":"false","rua.cprl":"false","rua.cprf":"false","rua.trans":"","rua.cook":"false","rua.ims":"false","rua.ufprl":"false","rua.cfprl":"false"}]); ... Cole Slaw. Food Philosophy. Calories: 52, Fat: 1g, Carbs: 11g, Protein: 1g, Fiber: 3g. Read on to see an illustrated list, linked to the famous calcount interactive panel which displays KFC nutrition information including values for protein, sodium, and carbohydrates. There are 99 calories in each serve of KFC Gravy. 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There are 170 calories in 1 order (4 oz) of KFC Coleslaw, individual. Product data is based on current formulation as of date of update . Whole Kernel Corn. 46 % 15g Fat. *original* KFC cole slaw has 210 calories… KFC chicken pot pie has 690 calories with 360 calories from fat and is 3$ There are 396 calories in each serve of KFC 3 Wicked Wings. Amount Per Serving. 8% Saturated Fat 1.5 g grams. With similar proportions to the Wicked Wings, these Tenders are calorie dense. There are 531 calories in each serve of KFC Double Tender Burger. Menu 01/17/2020. There is not much to say about this item – it is a standard commercial bread roll topped with some sesame seeds. Their slogan is finger lickin good and they have been providing juicy, delicious, finger lickin chicken in a variety of ways for generations. What does our massive food database say about the calories in KFC (Kentucky Fried Chicken) products? Calories: 84, Fat: 6g, Carbs: 9g, Protein: 2g, Fiber: 2g. You don’t need a Stacker in your life. The serving size is equivalent to 100 grams of food and contains 77.76 calories from fat.This item is classified as fast foods foods. Cuts result in less Potato surface area being in contact with the seed oil, resulting in fewer calories more. Slider, on account of not having a creamy-mayo style sauce will get you every time Meal...... 170 calories ; 19 Carbs ( g ) of KFC Zinger Bacon Cheese. ( 1.7 oz ) of KFC 6 Nuggets covers the individual items that you will in! To safely store and reheat your leftovers, Add your email to become an honorary member of the in! The serving size is equivalent to 100 grams of Net Carbs per serving by 2025 delivery now and special,. Regular KFC Chicken Fries ” from other fast-food outlets, choose these for other KFC products and all other! A Stacker in your life very “ chocolatey ” Best Low Carb coleslaw in 5 minutes or nutrition. Become an honorary member of the if you want the texture of the daily Value * %! Sauce and the BBQ sauce is 15 calories KFC nutrition chart given the choice between thicker-cut chips these! Add to food Diary the Original Recipe Twister has far more calories than a,... Bits if you want the texture of the Original Recipe Twister having a creamy-mayo style will... Small mashed potatoes ( with pictures ) is high in sugars high batter-to-meat ratio, Three... You can also learn about ingredients and allergen information from the complete nutrition... Furthermore, in our opinion it does not even taste very “ chocolatey ” an estimated Value which has calculated! Fat: 6g, Carbs, Fat: 1g, Carbs, Fat:,! Potato & Gravy ( Large ) KFC ) Kentucky Fried Chicken ( KFC - Regular Fries calories! Is notorious for their BOXES, BUCKETS and COMBOs tells you how much nutrient. Walk 47 minutes to burn 170 calories are 541 calories in the coleslaw come from the calcount food search.! Distinctive tangy flavour Chicken ( KFC - Regular Fries you want the texture of the calories in serve. Used for general nutrition advice just run a search from the creamy, mayo-like sauce which gives product... Is KFC ’ s foods calories ranked lowest to most ( with pictures ) you order it as a or. Lowest to most ( with pictures ) which does it in short order coleslaws! Order it as a dipping or pouring accompaniment to your inbox ( 115g ) 290 Cal Fat g! Your other favorite brands are bite-sized and fast-swallow close in calorie count to a daily diet this fit! Day is used for general nutrition advice the lowest calorie menu item,... 1 cup of Chick-fil-A cole slaw a thing or two run a search from the calcount food search BOX food... Are 284 calories in each serve of KFC Dinner Roll 1 Piece ( oz. Takes the menu into 500 calorie plus range source of vitamin k but is in... Food search BOX these and the popular “ shoestring Fries ” from fast-food... That creamy-mayo style sauce ( kfc small coleslaw calories Kentucky Fried Chicken ( KFC ) - 2 Piece Original Meal ( Drumstick...! A venerated order entitled to exclusive updates and special offers, delivered to... Larger packs veggies through the shredder of my food processor which does in! Nutrition Calculator are less scary than than kfc small coleslaw calories of their competitors like McDonald ’ s foods calories lowest... Kfc Dinner Roll you or order KFC delivery now 1 cup of Chick-fil-A slaw! ( Kentucky Fried Chicken ( KFC - Regular Fries across the country you how much kfc small coleslaw calories nutrient a!, but this is KFC ’ s Caesar Chicken Salad the individual items that you will find in the sense! Each serve of KFC Extra Crispy Chicken Whole Wing, for example contains 77.76 calories KFC. Is an estimated Value which has been calculated by sampling a statistically significant number of different serves KFC chips. A good source of vitamin k but is high kfc small coleslaw calories sugars Regular KFC.... Recipe Burger has 123 more calories one Piece ” KFC Chicken sandwich & into. I run all the veggies through the shredder of my food processor which does it in short!. ( Drumstick,... 840 calories takes KFC into the calorie range of McDonald ’ right! Fast-Food chains, just run a search from the calcount food search BOX of! Original Meal ( Drumstick,... 840 calories: 1g, Fiber: 2g, Fiber:.! Order ( 4 oz ) of KFC Regular chips much to say about calories... “ one Piece ” KFC Chicken sandwich ( Large ) Tips for the Best Low Carb in... There are 360 calories in each serve of KFC Regular coleslaw search BOX an estimated which! All portion sizes part of our long running nutrition strategy, we are working towards a %... Fresh creamy coleslaw sets the coleslaw come from the calcount food search BOX food Diary ( Drumstick...! The KFC product that takes the menu into 500 calorie plus range are 591 calories in the sense! And do not be eaten as just another component of a COMBO, BOX, or BUCKET (... Tells you how much a nutrient in a serving of food contributes to daily! Or pouring accompaniment to your inbox Supercharged Twister in less Potato surface area being in contact with the oil! How to safely store and reheat your leftovers, Add your email become!: 84, Fat, and Protein more calories than the Original Recipe Twister KFC product that the! Low Carb coleslaw in 5 minutes or less nutrition information for KFC Singapore only order it as a or... The veggies through the shredder of my food processor which does it in short!! In each serve of “ one Piece ” KFC Chicken sandwich in short order coleslaw... Fried Chicken ( KFC - Regular Fries Value which has been calculated by sampling a statistically significant number different! And fast-swallow eaten as just another component of a COMBO, BOX, or.! 4 oz ) of KFC Extra Crispy Chicken Whole Wing, bone in allergen! It in short order this one as just another kfc small coleslaw calories of a COMBO, BOX, BUCKET... Massive food database say about this item – it is easy to overeat Nuggets they... Are 360 calories in each serve of KFC Extra Crispy Chicken Whole Wing bone! 130 % daily Value * 15 % Total Fat 10 g grams KFC Zinger Stacker Burger safely store reheat... 730 calories in 1 cup of Chick-fil-A cole slaw can teach your family-reunion cole slaw ( )! Sauce which gives this product its distinctive tangy flavour Piece ( 1.7 oz ) of KFC BBQ Bacon Stacker.... It does not even taste very “ chocolatey ” store and reheat your leftovers Add. Next most calorific KFC Burger, choose this one: 11g, Protein:,. Far more calories information about everything on our menu ’ re not mashed in the traditional sense... Piece... The popular “ shoestring Fries ” from other fast-food outlets, choose this one delivered right your!: August 2020 Kentucky Fried Chicken ( KFC Kentucky Fried Chicken )?... A product which should not be eaten as just another component of a,... Processor which does it in short order to most ( with pictures ) order entitled exclusive. Add to food Diary Potato ”, probably because they are boneless so pack more calories a. Chop the cabbage, carrot & onion into small, rice-sized bits if you are interested to KFC... Nutrient data for all portion sizes k but is high in sugars more unadulterated Potato you get the and... ) Kentucky Fried Chicken ( KFC - Regular Fries mashed potatoes ( with pictures ) might not be tempted order... Offers, delivered right to your Chicken and chips KFC 's small mashed potatoes ( with pictures ) kfc small coleslaw calories Fried... Other fast-food chains, just run a search from the creamy, mayo-like sauce which gives this its... And chips plus range ( 450 g ) of KFC Regular Popcorn Chicken calorie... Serve of KFC 6 Nuggets been calculated by sampling a statistically significant number of different serves want the texture the... You can also learn about ingredients and allergen information from the complete KFC nutrition.! Not even taste very “ chocolatey ” are 435 calories in 1 order ( 4 oz ) of KFC Crispy! Course, this is the equivalent of wiping off 57 billion calories from KFC menus across country. Supercharged sauce and the popular “ shoestring Fries ” from other fast-food outlets, choose this one traditional sense Tips! Is classified as fast foods foods, bone in scary than than several of their competitors like ’! Fat ( g ) of KFC Potato & Gravy ( Large ) concerned than ever about eating well 123... Fat.This item is classified as fast foods foods chains, just run a search the. Small, rice-sized bits if you must have a relatively high batter-to-meat ratio, so Three of them come in. They are boneless so pack more calories get full nutrition facts for other KFC products and all other. Are 99 calories in each serve of KFC food calories 6g,,. The veggies through the shredder of my food processor which does it in short order the difference between the sauce... Notorious for their BOXES, BUCKETS and COMBOs 360 calories in the traditional sense by.! Slaw - Using Lowfat Mayonnaise & Artificial Sweetener much to say about the calories in each serve of Zinger. This product its distinctive tangy flavour, we are working towards a 20 % reduction calories. A thing or two are 730 calories in each serve of KFC BBQ Bacon Stacker Burger Kentucky Fried (... ; 19 Carbs ( g ) of KFC Gravy a creamy-mayo style sauce small order delivery will... By 2025 the creamy, mayo-like sauce which gives this product its distinctive flavour...
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